I just spent the last week doing a deep dive into the new cycle of our Aesthetics, which is launching on January 6, 2025. I’ve been creating group programs for six years now, and with every cycle, the experience just keeps getting better. Sure, not every program I’ve written has been perfect – but each one has taught me valuable lessons. And with Aesthetics, I feel prouder, more fired up, and more confident than ever.

Here’s why:

But after the writing, refining, testing, and editing of Aesthetics, it is complete. I consistently feel three things:

• Proud: Every part of this program is designed with care. Every exercise, every sequence, every set – nothing is chosen without purpose. The goal is to give you a solid, well-thought-out plan that genuinely supports your progress.

  Fired Up: I can’t wait to do these myself! These programs have me excited to train – so much so that I find it hard to stick to just one track!

  Confident: The results speak for themselves. I've seen countless people absolutely crush it on these programs. And that could be YOU too.

And with that said, there’s something important you should know to be one of the success stories:

It’s Not the Program – It’s YOU

I believe in my plans so much that I follow them myself and have my individual clients in-person do the same. But the "secret sauce" isn't in some magical workout. The difference lies in the dedication, consistency, and commitment you bring. Those who see the best results aren’t just doing a program; they’re showing up, putting in the work, and believing it will pay off.

Here’s How You Can Achieve Massive Results:

1. Train with Purpose: Aesthetics has you covered here. Push yourself, aim to get stronger every week, and take your sets close to failure. This program is designed to help you build a resilient, well-balanced body that thrives in and out of the gym.

2. Track Your Food: You don’t have to do this forever, but it can be a game-changer, especially if you have specific goals. Being mindful of your intake for even a short period can make a huge difference in body composition and performance.

3. Stay Active Beyond the Gym: Activity isn’t just about training – it’s about all the movement you do in a day. Increase your steps, stand up more, do small tasks around the house. These little actions add up, burning calories and boosting your overall energy.

Real Results, Real People

Here are some recent transformations:

• Blake: 3 months on Aesthetics (5x/week) – Down 1 pounds of fat.

• Bryan: 9 months on Aesthetics (5x/week) – Down 27 pounds of fat.

• Pete: 6 months on Aesthetics (5x/week) – Down 16 pounds of fat.

• Jeff: 4 months on Aesthetics (5x/week) – Down 14 pounds of fat.

If they can do it, so can you! Aesthetics is here to support you every step of the way, and I’m excited to see what you’ll accomplish.

Ready to start your transformation? Try Aesthetics free for one week and experience the difference for yourself.

Let’s make this year your strongest yet!