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The Most Frequently Asked Nutrition Questions
These are the most frequently asked nutrition questions. I answer them based on real-life experiences with my clients and myself.
Frequently Asked Nutrition Questions
As a personal trainer, I am asked every nutrition question possible. While I am not a registered dietician, I answer these questions based on the success that I have had with my clients and myself. I dive into controversial topics like fasting, carbs, and what you should be doing daily to better your health.